Anyway...the tarla dalal's rajasthani book had a few recipes with jowar and bajra and i was looking forward to make them and had bought them months ago...but had not used them. As i am on a quest to finish all my old stock...i decided to use the grains. As i do not have the book...i googled as to how to cook bajra grains...got the basic idea and make a basic simple khichdi.
Bajre ki khichdi
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Ingredients:
Bajra Grains - 1/2 cup (soaked for a few hours)
Toor Dal - 1/2 cup ( use any dal you want..toor is the only dal i have at home)
Green Chillies - 2, slit
Garlic - 3 pods, crushed
Onion - 1 medium, diced
Spinach - 1/2 box (i used frozen)(if using fresh..use 3-4 cups)
Sambar powder - 1 tbls.
Oil- 1 tbls
Mustard seeds - 1 tsp.
Water - 2 1/2 cups
Method:
1. Heat a pressure cooker with oil, then add the mustard seeds.
2. When the seeds splutters, add the onions, garlic and green chillies and saute till the onions soften.
3. Add the spinach after that with salt and sambar powder and saute for a few minutes.
4. Then add the bajra and dal with 2 1/2 cups of water and pressure cook it for 3-4 whistles.
5. When the pressure subsides, mix it well and serve.
Notes:
1. I would reduce the water to maybe 1 1/2 cups...as the bajra does not expand as much as rice does. I wanted to make it a khichdi..but it was a lil more soupy than i would have liked it.
2. The bajra did not plump up even after soaking for a few hours, like i thought it would...i mean i just assumed soaking it would plump it up..do not ask me where i got this idea. I think soaking basically lets the grain soften a bit. if i am wrong..please let me know...politely of-course!!
3. All of you watching your carbs..this is great..coz Bajra is basically pretty high in protein and low on net-carbs..so no afternoon slump!!